Saturday, October 8, 2011

Gym... errmm 1.1 :P

Oct 8th 2011: Yippee I got up and went, drag or no drag while getting up from bed.. :D... ok today I did 6 min stepper warm-up, 16 mins bike, 20 min on the tread mill ( cant run full-on, I have a pestering right knee), then I did cross-trainer for 15 mins roughly and finished by v v slow walking cool down on the tread mill again. 

Hubby also didn't complain getting up, the trick was a full good nights' sleep... early mornings' are a matter of sustained habit - still can get .. umm.. not tiring.. but yea, its a habit 'to be inculcated'. :) Happy Saturday everybody!

Friday, October 7, 2011

Laziness....Missed Gym

Today the battle to peel myself outta bed was unsuccessful .... The bed won, and after staring at my kitchen slab for 5-10 minutes ( I don't know why I walk upto kitchen and stare at stuff on days when I miss gym.. as though they are gonna encourage me to go eh...) I went back to bed. 

7th Oct 2011: Missed Ben's class ... :/

Will try compensating by doing something else later... hopefully...

5:50 pm and I managed to salvage non-gym day by doing 600 skips at home , along with plank exercises.... phew!

Thursday, October 6, 2011

Gym - 2

I don't know how many g's getting up at 5:20 a.m. in the morning induces... today it felt like 4g's .... :P ... I had to peel myself out of the bed and wonder how'd I boast about going to gym if I don't go at all ... :D ... Hence, the need to show-off pushed me to go and exercise. 

I also religiously drag my husband, who in turn everyday religiously complains 'It's too cold out', 'I have a headache coz of lack of sleep', 'What if I faint in the gym coz of sleep' and more such .... :D And like a true-blue wifey I do some yodeling, sing out of tune songs, threaten, nudge and sometimes simply literally drag one of his legs out of the bed to get him going. :D ( Utter and pure torture I know .... hehe)  - my pleasure! 

6th October 2011: Did cardio ... 5-6 min stepper warm-up, 15 minutes bike, 10 min treadmill, 15 min cross-trainer and another 10 min of rowing.

Wednesday, October 5, 2011

Gym update...

What better to do with a blog than update certain routines that if listed out in public can be self-motivational to be persisted, hopefully everyday. 

So I will list what I did with my gym or exercise routine, in hope of some several billion years' down the line of losing some sort of weight.... as of now the picture is bleak.. after 9 months of umm regular (?!... 3-4 days avg in a week) gymming my weight has actually increased. I frantically searched the internet and some say its muscle increase  - hopefully it is converting some flab into muscles.. else I am in a state of alarm :/.... I don't have a very responsive or easily workable constitution... it takes time and I know that quite well.

So, I am randomly starting updates from TODAY.. I went to gym yesterday as well.. but the updates are gonna be today and henceforth kinds.. 

5th Oct 2011: Attended Ben's class 6- 7 am at Virgin Active: 1 hour of Katabox (its like kick-boxing but not exactly the same).


Monday, October 3, 2011

Why keeping ones mouth shut is sometimes the most intelligent thing to do... :D

Its best to shut up! ... I wish I could end this post at that... sadly I feel the need to blabber more than required, and sometimes the need is pretty persistent (and hence my blog?!).. :P.... Well the thought reiterated back into my head on a recent visit to a certain persons' house where the host refused to regale me (my hubby was stuck with the hosts' better/worse ...umm.. definitely worse...half being forced a hard drink down his throat) whatsoever. I was bored and wanted to kill myself, or at the least doze off with my mouth open. I wish I had! 
The Mrs. host was busy with her kids and didn't seem to know much about responding or conversation or subjects in vicinity of the same.. sigh... I don't blame her, she might just not be into talking.. :/ ... (not that my sympathy got any better, I still decided to go ahead and hate 'em instantly)...  And stayed sitting with a oh-so-visible fake smile for umm.. 4 hourssss!!!! .... The event is gone now, and hence, I shall stop ranting :D ( also coz I made a solemn promise to not enter their house even in the event of being pushed or dragged there ... thank god for my weight - that won't be easy any case!) :P ... And I also decided to let off steam randomly by giving off a massive scream (with the husband pre-warned mind you just in case he falls into shock under my vocal force) as soon as we got into our car and the window's were well pulled up tight ... though I am not sure people can hear someone scream standing out of a closed car, can they?! :P ... Well, if they were hanging around , they might have heard my instant feedback... .. pheww... not that I care now!

Oh and the title of this blog is also coz of more people in that gathering with whom my will to do sound conversation left me wanting to plaster my lips shut... like forever... I also don't care about that anymore :D... I will stop ranting on this topic.. NOW. 

-Polite smile :)